Do you really need a multivitamin?
Do You Really Need A Multi Vitamin? Whether young or old, we all strive for optimum health. We all want to feel, and look, our best and inner health is a significant portion of that equation. But knowing that you want to be healthy is only the first step of any person’s health journey. Upon closer examination, what is found are endless discussions and evaluations as to how best to achieve this goal. The first debate to conquer is centered
Salad Superfood: Radishes!
Radishes! When it comes to how best to eat healthy, the number one, go-to solution that people come up with is easy. Have a salad! But is it that simple? Many salads are laden with hidden fats, sugars, and excessive sodium in its meats, dressings, and caramelized nut toppings. While watching out for what you need to take out of a salad can be a huge benefit to your health, it’s also important to know what to put in. Sometimes
The quick and easy health benefits found by using Clove Oil!
Back to the basics? People are starting to find solutions in going back to the basics of health and nutrition. They are finding the value in drawing near to natural products that they can pronounce. Many of these wholesome solutions come directly out of mother earth’s own ‘laboratory.’ Those who have made the shift to this way of living are reaping the vibrant health and powerful sense of well-being that that natural products provide. In this busy, fast-food driven world, it is comforting to
PRODUCT SPOTLIGHT: Provinal Purified Omega-7!
Get All of the healthy benefits of this cutting edge omega from Life Extension at our Buckhead location! PROVINAL® Purified Omega-7 Provinal® contains purified palmitoleic acid, an omega-7 monounsaturated fatty acid (MUFA). Palmitoleic acid is formed in the body from the conversion of glucose to fatty acids, or can be obtained in the diet from plant and marine sources. This fatty acid has been shown to support healthy cholesterol and C-reactive protein levels1 for those already within a normal range, and
More healthy tips coming soon!
Get ready for our upcoming health blog! What kind of health tips would you like to hear? Tweet us at @BHandGAtl or write us on our Facebook Page and let us know! Look forward to connecting with you all! -The Better Health & Gourmet team “We give you an edge on better health!!
Check out our brand new BUCKHEAD location!
Founded in 1986, Better Health & Gourmet has been a staple on the Atlanta health scene since long before it was ‘cool’ to be health conscious! We are proud to announce that we have moved to our newest and best location situated conveniently right in the heart of Buckhead. Come by and check out the new digs! 857 Collier Rd. St. 21 Atlanta, GA 30318 BUCKHEAD 404-996-
It’s a new year — and a new you!
Better Health and Gourmet is going to help you take care of your health in 2014! Coming soon!